Spotting or period
IS THIS MY PERIOD AGAIN OR AM I SPOTTING?
When our girls first get their period, it's not unusual for them to experience spotting in between periods. This can cause confusion and they think their period has returned so soon. During the teen years, it's normal for a girls cycle to range from 21 to 45 days. If there is any bleeding less than that time, or lighter bleeding ...
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HOW TO HONOUR YOUR DAUGHTERS FIRST PERIOD
  Honouring your daughters first period and beyond is not only a one time event. Think about any event that caused your body to go through big changes. Having a baby would be one such time. There were many conversations, a lot of preparation, celebration, most likely tears or anxiousness, and then many more conversations ...
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Episode 8: Nat Kringoudis
In this episode I talk with Nat Kringoudis about ways in which we can support our girls through their first few years of their period.  We talk about what we can do as mothers when our girls experience things like heavy or painful periods, and how we shouldn't accept this as something that we should just put up with. Nat Kringou ...
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CHRISTMAS GIFT GUIDE FOR TWEEN GIRLS
Do you want to include some Christmas gifts that are going to help empower your daughter this year?  I've got you covered!  Some fun gifts, some gifts that her body will thank her for, and some gifts that will have her feeling confident about who she is! Adairs Karina Jambrak Palmera ...
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Episode 7: Jessica Connolly from Moon Daughters
In this Episode I talk to Jessica Connolly from Moon Daughters.  We discuss what it means to have Wise Woman Circles for our daughters and how we can establish this in our own modern day culture. Jessica is the mother of four daughters and the leading visionary of Moon Daughters.  Jessica believes that we can empower our daughte ...
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Episode 6: Why we resist talking about periods and how we can change that
There are many reasons why we find it hard to bring up the conversation around periods.  We find resistance within ourselves and how we feel about our own periods, we find resistance from our daughters, and even resistance from our husbands or the fathers of our daughters.  Regardless of this resistance, I know that we want our dau ...
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Episode 5: Staying Connected with our children in an online world with Lael Stone
 In this episode I chat with Lael Stone about how we can navigate our children through an online world, while still aligning with our values. As a champion of connection and creating harmony in families, Lael Stone is an educator, tedx speaker, author, mother and parenting counselor who has been working with families for ove ...
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Episode 4: Raising Strong Daughters with Amanda Stokes
Amanda Stokes is an Educator, Presenter, Author and mother to 3 and the Founder of Raising Strong Daughters. Her new book ‘The Tween Mother’s Tool Book: Raising Strong Daughters’, is a practical, easy to use activity-based guide that covers moods, friendship, self-acceptance and so much more. In this episode we discuss Amanda's ...
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Episode 3: Seven signs your daughter will start her period soon
For our young girls, puberty can sound scary and gross.  They know their bodies are about to change, but they don’t know how or when exactly.  The scariest part is WHEN will they start their period?  Some girls can get their periods as young as 8 and as late as 16, and in our culture the average age is 12. So, how do you know wh ...
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Episode 2: My story and why I created Beyond The Cusp
In this episode I talk about my story, how I came to create the Beyond The Cusp workshops and my purpose behind having these conversations.    
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