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  • Empowering First Periods ONLINE WORKSHOP – Happy Flow

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    An online workshop for tween girls and their mother/female carer.  Educating and empowering girls to prepare for and embrace their period and help them understand the change their body is about to go through.  We show them it’s a natural process and nothing to be ashamed of, as well as help them feel safe having conversations with their mum through the journey.

    A fun, interactive workshop to do at your own pace covering:

    • Anatomy and the changes we go through during puberty
    • What happens when we bleed
    • Sustainable period products
    • The inner seasons/four phases of the menstrual cycle
    • Self care through our cycle
    • Sharing special moments and normalising open conversations