Thriving through our first and last periods.
Empowering First Periods Workshops
WORKSHOPS FOR TWEEN GIRLS AND THEIR MOTHER/FEMALE CARER. EDUCATING AND EMPOWERING GIRLS TO PREPARE FOR AN EMBRACE THEIR MENSTRUAL CYCLE.
We show them it’s a natural process and nothing to be ashamed of, as well as help them feel safe having conversations with their mum through the journey.
Blooming Periods Guide to >
Hi, I’m Milina.
I’m a Northern NSW based educator, passionate about helping young and mid-life women thrive through their first and last periods. Through support and preparedness these can be two positive times in our lives, and nothing to be secret, ashamed or taboo about. Whether you’re looking to support your daughter through her transition or prepare yourself with an empowered perimenopause transition, I want to help guide you through these two important transitions.