HELPING WOMEN NAVIGATE PERI-MENOPAUSE IN AN INFORMED, HOLISTIC & EMPOWERING WAY.
If you’re in your 40’s you’re likely starting to feel the shifts of peri-menopause happening, whether that be on a physical, mental or spiritual level, it could even be that feeling of not feeling like yourself anymore, this is for you.
This will be a deep dive inward, taking full responsibility for our own well-being – body, mind and spirit. I won’t be there to fix anything, but rather help align you through what is the most transformative time in a woman’s life – that of menopause.