On this weeks episode I’m talking about how we can speak more openly with our children about periods. Spoiler, it comes down to how we want our daughters to think about their period, why we want them to think that way, and healing our own trauma and shame around periods.
In notes:
Additional inner child meditation:
Reaching For The Moon by Lucy Pearce
Books to teach your daughter about her menstrual cycle
Listen in here and tune in on all the major podcasts apps: Apple, Google and Spotify